What is a Big Dawg?
We have high level fitness enthusiasts who strive to be better at a lot of things, not just one. We have high level thinkers who understand the connection between the body and mind. We have respect for all ideas around fitness and truly allow an area for open mindedness. We welcome all; but be prepared for discomfort, mental and physical - this allows forward momentum. Wondering what group to follow, find out more HERE
New on Our Membership Site This Week:
Video: The Dose Response of Exercise - In this 30-min talk James discusses the dose response of exercise.
Find out more about our upcoming Life Coach module here
balancing the pieces in a 12 week plan - CCP program design course
several program design courses coming up - Ashville, Upsala and Scottsdale
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where your journey have you been told don't try this or that due to perceived danger? are you willing to put in years of work regardless of the outcome?
Brian Harris from Norman, OK just started following OPT about a month ago... video of back squat PR at 330#
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How to cement your position as THE fitness leader in your community!
The easy way to make America’s fastest-growing fitness fundraiser a vital event on your fitness business calendar!
How to double, even triple, the effectiveness of your existing marketing by leveraging the remarkable power of cause marketing!
The powerful reasons why Pushups For Charity™ takes a one-day event and turns it into a year’s worth of visibility for your business!
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